How it works

How Slim Diet works

From a first look to following your plan in the app, this is what happens at each step. No step has a fixed timetable; it moves at the pace you agree with Slim Diet.

The steps

  1. Complete the quick assessment

    Answer five quick questions, then add your name and mobile. Your request is saved before your recommendations appear.

  2. Continue with Slim Diet

    Continue on WhatsApp to discuss your needs. Your assessment is a starting point; Slim Diet prepares your full personal programme.

  3. Follow your programme in the app

    Once your plan is ready, follow your meals and training, log your progress and send check-ins in the Slim Diet app.

THE SLIM DIET EXPERIENCE

Start here.
Keep going in the app.

Once you join, your everyday programme lives in Slim Diet. Your meals, workouts and follow-up, together in one place.

  • Your nutrition plan

    Meals and portions matched to you.

  • Training that fits

    Home, gym or a gentler start.

  • Progress & follow-up

    Log your progress and stay connected.

Open Slim Diet
Inside Slim Diet · Gym training (English)
Slim Diet training screen with an illustrated lat pulldown exercise and set tracking
An actual Slim Diet training screen. Your exercises and targets depend on your plan.

Ready to start?

Start with a quick assessment, then continue with us on WhatsApp.

Already a customer? Open My Plan